Seniors Program

These ongoing programs are free and held during the weekends. Join us and learn about
basic Tai Chi, Yoga and line-dance class. Also, the Tibetan Senior program is a weekly drop in activity where Tibetan newcomers learn English conversation, Yoga, Mindfulness practice and community information on senior services.

 
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Basic Tai Chi, Yoga and Line-Dance Class

This ongoing series of classes is offered every Saturday morning/afternoon at our 1365 Queen Street West location. These classes were first offered as activities in a Vietnamese seniors club.  However, because of this many of the current participant are Vietnamese seniors.  All ages and nationalities are welcome to participate.  In addition to Tai Chi, Yoga and Line-Dance instruction, class participants receive refreshments and often hold social events such as pot-luck dinners and birthday celebrations.


To learn more about the schedule
of classes, click here.

Tibetan Senior Program

This program is a weekly drop-in program for newcomer Tibetan seniors in Parkdale.  Many of the seniors who participate in this program face severe language and cultural barriers and make use of the settlement services provided by PIA. This program provides services such as workshops, conversation circles, volunteering opportunities and field trips in order to help meet the settlement needs of these seniors.


To learn more about the schedule
of classes, click here.

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